COMPETITIVE ROWING TRAINING PLANNING – HOW, WHY, WHAT AND WHEN
COMPETITIVE ROWING TRAINING PLANNING – HOW, WHY, WHAT AND WHEN Read More »
This Belgium student team has their focus on the mixed eight and asked me for feedback on how to improve. The eight is not just about rowing technique, it is also about who sits where and how athletes are influencing each other’s rowing style. Although this is roughly a 30min video, I tried to keep
How to build a fast mixed eight Read More »