Join us in Vienna
At the beginning of August, before most of the big events take place, we spend the better part of a week in Vienna to work on rowing technique in steady state as well as in race conditions. (race training is not mandatory, you can also stay with low intensities)
F A C T S
Date: August 2 – 5, 2022
Location: Vienna, Austria, Ruderleistungszentrum
Price: 499,- EUR
- daily video analysis sessions
- take home the complete video material to benefit when you continue with training back home
- clear cut focus on efficience and speed development for racing
Who is it for?
For athletes of all age categories (Jun, U23, Open Class, Masters)
Single sculls and team boats. You could also try different combos within your own team
Boat rental
Please send us an e-mail if you need to rent a boat.
We try to organize boats from local clubs.
Accommodation:
Please let us know if you need help finding an accommodation.
S C H E D U L E
Monday, August 1 (optional)
# 18:00: meet up, rig boats, prepare for Tuesday
Tuesday, August 2
# Morning session at 08:30
# Afternoon session at 17:30
# Video analysis of the day’s rowing sessions
Wednesday
# Morning session at 08:30
# Afternoon session at 17:30
# Video analysis of the day’s rowing sessions
Thursday
# Morning session at 08:30
# Afternoon session at 17:30
# Video analysis of the day’s rowing sessions
Friday
# Morning session at 08:30
# Afternoon session at 17:30
# Video analysis of the day’s rowing sessions
# de-rigging the boats