My personal background as an athlete and as a coach is in high performance rowing. When I work with Masters rowers, late starters, intermediate rowers or beginners, I coach to the same degree of perfection – without overwhelming my athletes, though. 

Instead of putting in empty rowing kilometres, or blindly pushing for hard intensities, my aim is to make you understand how you can use your body, which is uniquely built, the most effective way. It is also about understanding your physical limitations, some of them, can be improved, some of them maybe not. Things such as ankle mobility, low back mobility, tight hamstrings maybe causing issues you are not aware of. Similarly, understanding your boat settings and how these influence your rowing is essential. Not all topics will or can be covered during every group rowing camp, however, many of them will. The most important focus always lies on rowing technique across the bandwidth of all stroke rates.