This service is tailor made to support teams and coaches with their overall planning, detailed planning, individual monitoring of all athletes and decision making. Instead of working directly with athletes, we work with head coaches, assistant coaches and complementary coaches such as on-site weightlifting coaches or physio therapists.
Our main approach is to differentiate between fast twitch and slow twitch ahletes, to differentiate between athletes who already have substantial endurance training background and those who do not, and to create custom made training plans for coherent groups of athletes while helping the on-site coaches with precise monitoring. The overall objective is to have everybody on the team be in peak-of-season shape when it matters, and not to lose anybody along the way because of overtraining or injury. The latter are two of the most common problems we see amongst teams, and hurt their crews’ overall performances massively. With the aramtraining team support, we make sure that your team’s training program helps you to develop every single athlete to their maximum potential.
All programs: Upgrade, downgrade, pause, or cancel anytime.
- Annual training structure and segmented training strategy planning
- Multiple individualized and highly differentiated training plans for explosive athletes, endurance athletes and athletes of various athletic backgrounds
- Weekly adaptions of all training plans
- Athletes monitoring support
- Video Analysis Support
- Up to bi-weekly video calls with your coaching team