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Advanced Guided Training – aramtraining – indoor rowing and outdoor rowing programs

Advanced Guided Training

Includes a weekly live group training session and up to 6 planned sessions every week.

The Advanced Guided Training delivers excellent value for the money. It features the weekly live group training, and it includes up to 6 planned training sessions per week. On top of that we specifically prepare you for up to 3 races per year as your main peaks of season
This program is ideal for you if you like to train indepentently, but you also value frequent coach’s feedback on your technique.

199
Monthly
  • 200 start phase charge
  • 4 months min. duration
$ 239
Monthly
  • 200 start phase charge
  • 4 months min. duration

Why is there a program start phase charge?

During the first two weeks of training, it is important to understand how to do the training, more specifically: how to hit the right intensities, how to do the weight training, where to find the mobility and core workouts. During the first 14 days, we spend a lot of effort to make sure that you get the best out of you training program. This requires a lot of extra time, which is, to a large extent, an investment from us in your success, and, to a small extent, covered by the start phase charge. It is only charged once at the beginning of our journey.

How often do I get an updated training plan?
Up to monthly.
What if I have questions after the start phase?
You have full e-mail support. Please send us a quick message and we will respond as quickly as possible.
Can I upgrade my program along the way?
Yes. An upgrade is always possible.

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