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Join the best online rowing classes

Zoom Class Saturday Oct 24, 2026 – 90sec intervals at SR 24, focus on bodyweight recovery

Zoom Class Saturday Oct 24, 2026 – 90sec intervals at SR 24, focus on bodyweight recovery Read More »

Join the best online rowing classes

Wed Zoom Class of Oct 21, 2026 – 20min at SR 20 with decent force interval

Wed Zoom Class of Oct 21, 2026 – 20min at SR 20 with decent force interval Read More »

Join the best online rowing classes

Re-Live Zoom Classes of Saturday Oct 17, 2026 – 20min at stroke rate 20 at 90%

Re-Live Zoom Classes of Saturday Oct 17, 2026 – 20min at stroke rate 20 at 90% Read More »

Join the best online rowing classes

2x10min SR 20 90% force, Re-Live Zoom Class of September 19, 2026

2x10min SR 20 90% force, Re-Live Zoom Class of September 19, 2026 Read More »

Join the best online rowing classes

Re-Live Sat Zoom Class, Aug 23, the start practice many rowers are not doing properly

Re-Live Sat Zoom Class, Aug 23, the start practice many rowers are not doing properly Read More »

Join the best online rowing classes

Re-Live Zoom Class of August 8, 2026 – do not loose the bill underneath your foot

Re-Live Zoom Class of August 8, 2026 – do not loose the bill underneath your foot Read More »

Join the best online rowing classes

Zoom Class of August 1st 2026 – mid back energy focus

Zoom Class of August 1st 2026 – mid back energy focus Read More »

Join the best online rowing classes

Re-Live Zoom Class of June 13, 2026

Re-Live Zoom Class of June 13, 2026 Read More »

Join the best online rowing classes

Re-Live Zoom Class of May 30, 2026

Re-Live Zoom Class of May 30, 2026 Read More »

Join the best online rowing classes

Re-Live Sat Zoom Class of May 23, 2026 – quick hands away training

Yes, we worked on quick oar handles speeds on the way out. Not that you need it often, but when you need to sprint, or when you do a start, this is important indeed. 

Re-Live Sat Zoom Class of May 23, 2026 – quick hands away training Read More »

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