COMPETITIVE ROWING TRAINING PLANNING – HOW, WHY, WHAT AND WHEN

Okay, this is a pretty long video covering not even all that makes rowing training planning special. You cannot rely on books, because the studies used for most training planning books were simply not made with rowers. You cannot rely on “systems” because there is no reliable system that works for everyone. What do you do then? In this video, I share my experience and thoughts.
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