• Training Plans and Comprehensive Coaching Packages

    Club/School Training plans

     149,00 €

    General training plan service for clubs and schools.

    • One general training plan for the club / school
    • Structures the year into preparation phases, early competition phases and peak of sesaon
    • Individualized structure of the season plan (such as peak of season in spring vs. peak of season in summer or autumn)
    • …

    This service is intended for clubs and schools who want to offer a general training plan to their members, to unify the preparation process for the main events of the season.

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  • Video Analysis Service

    Video Analysis Service

     149,00 € – 259,00 €

    Send us a video of your rowing, we analyze your technique and provide a complete video analysis.

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  • Training Plans and Comprehensive Coaching Packages

    Development Program (indoor and outdoor)

     1.999,00 € / month

    The Fast Development Program is one of the most comprehensive individual and remote training programs on the market.
    It features a fully comprehensive training plan – made for you – and 2 remote one-on-one sessions, 2 small group sessions and 1 group session every week.
    This program has been designed to help you create thorough and faster development with consistent live coaching – whereever you are.

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  • Training Plans and Comprehensive Coaching Packages

    Professional Package

     1.199,00 € / month

    Your personal schedule, your development, your status changes every week – so does your training plan, weekly phone calls, we monitor your development closely, so that you do not get into overtraining.

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    Training Plans and Comprehensive Coaching Packages

    Performance Program

     499,00 € / month

    Work, Business, Rowing, Family? Let’s bring it all together, because it all matters to you!
    Featuring 1x live small group coaching session and 1x live group training session – every single week of the year!
    We plan your training schedule precisely around your personal schedule. The performance program brings your rowing to another level. It features up to 9 scheduled training sessions per week, unlimited milestone events per year, weekly live online coaching sessions and messenger support.

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  • Training Plans and Comprehensive Coaching Packages

    The Competition Program (indoor and outdoor)

     349,00 € / month

    Two live group training sessions – every week and a fully comprehensive training plan to help you gain fitness and speed!

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  • Training Plans and Comprehensive Coaching Packages

    Advanced Guided Training

     199,00 € / month

    Up to 6 planned sessions per week, weekly live remote coaching, more video analysis, more peaks of season

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  • Training Plans and Comprehensive Coaching Packages

    Guided Training Plus

     119,00 € / month

    More planned sessions, more peaks of season, more video analysis

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