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Training Plans and Comprehensive Coaching Packages
Live Online Rowing Class – Friday Package
149,00 € / monthSubscribeJoin us every Friday for your weekly live coaching session!
This makes up to 5 sessions with live coaching per month.
All you need is an rowing device and a smart phone or laptop with webcam connected to the internet.
The credentials are sent out to all members every week prior to the session by e-mail.In order to hear us better, we recommend wireless headphones.
You can also join from your boat. We recommend to use an old phone with Zoom installed, mounted to a selfie stick and attached through an old piece of rigger to your oar lock. Use your regular phone as Wifi hotspot. This way, we can see you row from the side, and give you live feedback, even if you are on the water.
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Training Plans and Comprehensive Coaching Packages
Saturday Live Classes – Europe, Asia, Australia, NZL
149,00 € / monthSubscribeThe Saturday Live Session, tailored towards Europe, Asia, Australia and New Zealand.
Every Saturday at 09:30 CET (Vienna, Austria time).
Vienna: 09:30 a.m
London: 08:30 a.m
Sydney: 05:30 p.m
Tokyo: 04:30 p.m
Shanghai: 03:30 p.m
Wellington: 07:30 p.m
This makes between 4 and 5 sessions with live coaching per month.
Join us from your indoor rower or from your boat. All you need is a mobile device, tablet or laptop, Zoom and internet connection. In addition we recommend the use of headphones so that you can hear us better.When you join us from your boat. We recommend to use an old phone with Zoom installed, mounted to a selfie stick and attached through an old piece of rigger to your oar lock. Use your regular phone as Wifi hotspot. This way, we can see you row from the side, and give you live feedback, even if you are on the water. (As a counter weight on the other side of the rigger, we recommend a half filled water bottle, attached with zip ties or duckt tape – simple, but effective)
The session are 45 minutes long, and are recorded so that you can review these later on the members video platform. This package also includes free overall access to the members video platform on aramtraining, where you get to watch all aramtraining videos in full length and ad-free.
We are looking forward to work with you!
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Training Plans and Comprehensive Coaching Packages
Gold Program (Indoor and outdoor)
4.999,00 € / month + a program entry phase charge of 500,00 €SubscribeThe Gold Program features 5 one-on-one session, as well as 3 small-group sessions and an additional 3 group sessions – every single week of the year.
It is designed to help you develop substance, technique, fitness and speed in the shortest amount of time possible. -
Rowing Equipment
Randallfoil (single piece left or right)
55,00 €Select optionsCompatible for sculling oars and sweep oars. Single Randallfoil for one side only.
Legal in all FISA races, approved by Henley Royal Regatta.
The new Randallfoils are now available worldwide.
Their main effect is a significantly improved stability at the catch. The randallfoils prevents the blade from slipping too deep into the water at the catch and therefore allows for almost immediate blade stability and force connection with the water.
Fits all common rowing blades of sculling and sweep oars. -
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One-on-One Training Sessions - on site and online
Individual Training Sessions
200,00 € Select options -
Training Plans and Comprehensive Coaching Packages
Live Online Video Coaching – Friday + Saturday Package
239,00 € / monthSubscribeJoin the Friday and Saturday live group training session.
This package is suitable for beginners, intermediate and competitive level rowers.Indoors and from your boat.
This makes up to 9 sessions with live coaching per month.
All you need is an rowing device (indoor or outdoor) and a mobile device with webcam / camera. Please install the free Zoom app.
We send you the credentials after your order has been completed.In order to hear us better, we recommend wireless headphones.
You can also join from your boat. We recommend to use an old phone with Zoom installed, mounted to a selfie stick and attached through an old piece of rigger to your oar lock. Use your regular phone as Wifi hotspot. This way, we can see you row from the side, and give you live feedback, even if you are on the water.
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Training Plans and Comprehensive Coaching Packages
Saturday Live Class – AMERICA Special
149,00 € / monthSubscribeThe Saturday Live Session, tailored towards North America, South America and Hawaii
Every Saturday at 20:30 (08:30 p.m) CET (Vienna, Austria time).
Vienna: 08:30 p.m
New York: 02:30 p.m
Dallas: 01:30 p.m
Los Angeles: 11:30 a.m
Rio de Janeiro: 03:30 p.m
Santiago de Chile: 02:30 p.m
Honolulu: 08:30 a.m
This makes between 4 and 5 sessions with live coaching per month.
Join us from your indoor rower or from your boat. All you need is a mobile device, tablet or laptop, Zoom and internet connection. In addition we recommend the use of headphones so that you can hear us better.When you join us from your boat. We recommend to use an old phone with Zoom installed, mounted to a selfie stick and attached through an old piece of rigger to your oar lock. Use your regular phone as Wifi hotspot. This way, we can see you row from the side, and give you live feedback, even if you are on the water. (As a counter weight on the other side of the rigger, we recommend a half filled water bottle, attached with zip ties or duckt tape – simple, but effective)
The session are 45 minutes long, and are recorded so that you can review these later on the members video platform. This package also includes free overall access to the members video platform on aramtraining, where you get to watch all aramtraining videos in full length and ad-free.
We are looking forward to work with you!