We’re excited to share the latest video on the AramTraining YouTube channel, where Doc Charley and Aram team up to solve one of the most common—and overlooked—issues among rowing beginners: breathing mistakes.
If you’ve ever felt out of rhythm, short of breath, or simply uncomfortable while rowing, this video is for you. Breathing may seem instinctive, but when combined with a complex full-body movement like rowing, poor habits can develop quickly—and limit both your performance and enjoyment.
In the video, Aram and Doc Charley not only break down what goes wrong when beginners breathe incorrectly, but they also demonstrate how to fix it—the right way. Proper breathing can transform your stroke rhythm, improve endurance, and even help prevent injury.
All of this is demonstrated using the BioRower, the world’s most realistic rowing machine. Unlike conventional ergometers, the BioRower replicates the original rowing technique with precision. Its dynamic design protects your joints and back, making it ideal for sustainable training, even into very old age. Whether you’re rowing for fitness, performance, or longevity, this is the closest you can get to on-water rowing—without leaving your home or gym.
💡 Start your personalized rowing program with AramTraining today, and learn how to breathe, move, and train like a pro—from the very first stroke.
🔗 Learn more about the BioRower here: www.biorower.com
