5, 6 or 7 days training package with one or two coached sessions per day, for individual rowers and small teams up to 8 people.
Team aramtraining members receive a discount.
Training includes on-water sessions and/or sessions on the BIOROWER and/or strength training sessions.
Each session lasts approximately 60 minutes of net training time, including warm-up.
I will hold many or all of the sessions myself, and my goal is to help you make the next steps in your journey as a proficient rower. “Rowing faster with less effort and using your body’s potential the most effective way is the goal”
Can you rent boats? Yes, but I need to know in advance. Local clubs sometimes lends us boats, and you have to be prepared to pay a fee to them directly. Boats are not insured, so you are liable for any damage in full, although there is an affordable boat repair shop near Vienna.
On top of that, the Vienna Rowing Federation charges 15,- EUR / day to use their training center facilities.
These fees have to be paid directly to the rowing club renting out the boat, while the Vienna Rowing Federation has to be paid directly through bank transfer or in cash.
This kind of coaching is not suitable for absolute beginners. You should have rowed before and you should be able to handle a single scull also in choppy still water conditions. If you are a beginner and want to learn to row with me, please contact me directly here.
Liability, cancellation and refund policy:
You may cancel with a full refund (except credit card fees) up to 14 days before the scheduled start of the camp.
13 to 7 days before the camp we will charge 30% of the total fee.
7 days to 3 days before the camp, we will charge 50%, any cancellation after 3 days before the camp results in 100% charge of the agreed fee.
Vienna usually has good rowing conditions, although it can be windy at some times. Most of the time, the water is perfectly fine to row on, though. (You are not able to choose the weather on Regatta days as well)
In case of adverse weather, however, we reserve the right to hold up to 100% of the sessions on the BIOROWER. (Weather is outside out scope of influence). In case you do not feel stable enough in choppy still water conditions and therefore have to cancel one or more sessions there is no partial refund. The same is valid for illness or injuries.
In case I am unable to hold one or more of the sessions, I will have a skilled replacement coach available. In case we cannot provide coaching at all, you are entitled to a partial (relative) refund.
Talking about injuries: We expect that you are perfectly aware of the risks involved in rowing (as low as they are). You may capsize, therefore we expect you to be able to swim. You may hurt yourself while carrying the boat down to the dock, therefore we expect that you are familiar with the usual (minor) risks involved.
All participants must be a minimum of 18 years old or accompanied by an adult in charge.
