followalong – aramtraining – sustainable competitive rowing training, online and offline, beginners and professionals

professional coach on a BIOROWER Pro rowing without shirt for better muscle visibility during a row along with low stroke rate. View from behind to provide the feeling of being in a double scull with the coach

20min Row Along on the BIOROWER with Live Symmetry Data | from behind

Fix your L/R rowing imbalance with this 20-min row-along!Get live, exclusive data (left/right Watts & stroke length) you won’t find anywhere else.Struggling with low stroke rate rhythm? Row with me in this virtual double scull.As I row, I actually show you the live metrics only the BIOROWER can show, namely left and right Watts, left […]

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20min Row Along on the BIOROWER with Live Symmetry Data | from behind Read More »

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20min Row Along on the BIOROWER with Live Symmetry Data | from behind

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