When you learn to row, they usually teach you “legs, upper body and then arms”. There are many many mistakes to be made. This is the start to a series of videos: the typical rowing mistakes and how to solve them
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the BIOROWER: https://www.biorower.com
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The referenced training planning video: https://www.youtube.com/watch?v=FFjaVUT4Mfg
If you would like to work with me, please fill out the program entry questionnaire: https://aramtraining.com/program-entry-questionnaire-2/ In a few questions, I walk you through the most important steps between where you are now and where you want to go.
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I am mentioning the @BIOROWER project: It took me more than 23 years to build up a project into the best rowing machine manufacturer in the world. This may come accross like a bold call, yet it comes from our customers. Learn more here: https://www.biorower.com
Get the official aramtraining team hat here: https://aramtraining.com/product/team-aramtraining-cap/ …and the official aramtraining rowing suit here: https://aramtraining.com/product/racing-suit-super-light/ #rowingworkout #competitiverowing
