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Video Analysis Service
Personal Video Analysis
149,00 € – 259,00 € Select options This product has multiple variants. The options may be chosen on the product page -
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Video Database
Train-along technique sessions
19,90 € / monthSign Up NowRe-Watch live training sessions, and follow pre-recorded online training sessions. This feature is included in all training packages and weekly live coaching plans:
- Follow all train-along videos, updated weekly
- see videos which are not published on social media
- Cancel on a monthly basis
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On Site Coaching in Vienna
Alte Donau Training – Single Session
59,00 € Select options This product has multiple variants. The options may be chosen on the product page -
Training Plans and Comprehensive Coaching Packages
Live Online Rowing Class – single session
65,00 €Add to cartJoin us for one live group training session with live coaching!
Upon booking, please let us know which session you wish to join.
We recommend to book your session at least 24hours in advance to the scheduled start.All you need is an rowing device and a smart phone or laptop with webcam connected to the internet.
The credentials are sent out to you prior to the session by e-mail.In order to hear us better, we recommend wireless headphones.
You can also join from your boat. We recommend to use an old phone with Zoom installed, mounted to a selfie stick and attached through an old piece of rigger to your oar lock. Use your regular phone as Wifi hotspot. This way, we can see you row from the side, and give you live feedback, even if you are on the water.
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Training Plans and Comprehensive Coaching Packages
Saturday Live Classes – Europe, Asia, Australia, NZL, Africa (0900 CET)
169,00 € / monthSign Up NowThe Saturday Live Session, tailored towards Europe, Asia, Australia, New Zealand, Africa.
Every Saturday at 09:00 CET (Vienna, Austria time).
Vienna: 09:00 a.m
London: 08:00 a.m
Johannesburg: 10:00 a.m
Sydney: 05:00 p.m
Tokyo: 04:00 p.m
Shanghai: 03:00 p.m
Wellington: 07:00 p.m
This makes between 4 and 5 sessions with live coaching per month.
Join us from your indoor rower or from your boat. All you need is a mobile device, tablet or laptop, Zoom and internet connection. In addition we recommend the use of headphones so that you can hear us better.When you join us from your boat. We recommend to use an old phone with Zoom installed, mounted to a selfie stick and attached through an old piece of rigger to your oar lock. Use your regular phone as Wifi hotspot. This way, we can see you row from the side, and give you live feedback, even if you are on the water. (As a counter weight on the other side of the rigger, we recommend a half filled water bottle, attached with zip ties or duckt tape – simple, but effective)
The session are 45 minutes long, and are recorded so that you can review these later on the members video platform. This package also includes free overall access to the members video platform on aramtraining, where you get to watch all aramtraining videos in full length and ad-free.
We are looking forward to work with you!
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Training Plans and Comprehensive Coaching Packages
Gold Program (Indoor and outdoor)
5.499,00 € / month and a 990,00 € sign-up feeSign Up NowThe Gold Program features 5 one-on-one session, as well as 3 small-group sessions and an additional 3 group sessions – every single week of the year.
It is designed to help you develop substance, technique, fitness and speed in the shortest amount of time possible.