As a pro rowing coach, I found the video with @joerogan and @CoachZahabi on @JREClips very interesting. I understand that I am referring to a tiny snippet of a very long interview, but the points made by Firas are legit and partly hold true for the rowing world as well – however: rowing, which is […]
“Never be sore” – Reaction video to Joe Rogan and Firas Zahabi Read More »
Daniel Noonan, the Olympic Bronze Medal Winner of London 2012 in the mens quadrupple scull (M4x) has a video of his single sculling online – so I had a thorough look and found this to be some of the very best single sculling that I have ever seen. Especially his shoulderwork is so good, copy
Perfect rowing technique SE1 / EP4 – Daniel Noonan Read More »
Alexis Lopez has recorded what is probably the best rowing save ever put on camera. If you disagree, please share the footage. In this video, I am explaining in depth and detail (as usual) what it takes to stabelize a rowing boat.
Best rowing save ever recorded? Read More »
In a recent question on https://rowing.zone I was asked the question who the best rowers to watch and learn from were. So I sat down and started to work on a series of videos, of which this is part 3. Men and women alike can learn from their exceptional rowing and sculling technique. This episode
PERFECT ROWING TECHNIQUE (almost) – SE1 EP3 The legendary Damir Martin Read More »
This Belgium student team has their focus on the mixed eight and asked me for feedback on how to improve. The eight is not just about rowing technique, it is also about who sits where and how athletes are influencing each other’s rowing style. Although this is roughly a 30min video, I tried to keep
How to build a fast mixed eight Read More »