This video comes as an answer to a question I received on https://www.rowing.zone, where you can reach at my handle @ aram How can you avoid to rotate with your upper body too early? This video is a very detailed explanation of how to approach this issue. Here is the mentioned stretching video: https://www.youtube.com/watch?v=spMgv7QFV68 The […]
How to avoid early upper body rotation Read More »
This video comes as an answer to a question I received on https://www.rowing.zone, where you can reach at my handle @ aram How far should you lean back at the finish. What is enough, what is too much, how much to lean back when and what is even more important than the lean back itself.
How far to lean back at the finish – and what to focus on instead Read More »
Body height alone is not a sufficient parameter. What is more important instead is explained in this video
Reality check – how tall do you truly have to be as a competitive rower Read More »
This video comes as a direct response to a question I received on https://www.rowing.zone My handle is @aram and this is where I usually respond the quickest to questions and video suggestions.
How to have an effective recovery despite sciatic nerve pain Read More »
This video comes as an answer to a question I received on https://www.rowing.zoneHow can you avoid over active shoulders at the catch? Here is the answer in a video: The mentioned Saturday Live Classes are available here: https://aramtrainingcom.kinsta.cloud/product/online-rowing-class-saturday-package/
How to stabilise your shoulders at the catch Read More »
work with me here The BIOROWER This is one of these races where the better rowing technique does not win. Why this is the case, and why this must not be the case I explain in this in depth analysis.
Full video analysis – Twist vs Lyu – Henley 2024 Diamond Sculls Read More »
sra has only been rowing for 8 months, and her technique is outstanding for such little rowing experience. Yes, she is on the national team, and gets a lot of attention, nevertheless, this is special. In this video, I explain the details of a rowing technique issue which is likely to slow you down, if
Not your typical beginners mistake… and you are probably making it too Read More »
