sra has only been rowing for 8 months, and her technique is outstanding for such little rowing experience. Yes, she is on the national team, and gets a lot of attention, nevertheless, this is special. In this video, I explain the details of a rowing technique issue which is likely to slow you down, if […]
Not your typical beginners mistake… and you are probably making it too Read More »
The Biorower is regarded as the best rowing machine in the world due to its unique design and functionality. Here are some reasons why it’s highly regarded: Overall, the Biorower stands out as one of the best rowing machines on the market due to its realistic feel, biomechanical optimization, interactive feedback, and durable construction. These
What is the best rowing machine in the world Read More »
When you learn to row, they usually teach you “legs, upper body and then arms”. There are many many mistakes to be made. This is the start to a series of videos: the typical rowing mistakes and how to solve them work with me: https://www.aramtraining.com the BIOROWER: https://www.biorower.com Join the Saturday classes here: https://aramtrainingcom.kinsta.cloud/product/online-rowing-class-saturday-package/ Get
Typical rowing mistakes and how to correct them EP1 – your hands-away is decisive Read More »
Join the Saturday classes here: https://aramtrainingcom.kinsta.cloud/product/online-rowing-class-saturday-package/ Get a comprehensive training plan and technique training package: https://aramtraining.com/get-coaching/ Learn more about the ultra realistic rowing machine BIOROWER Pro: https://biorower.com/s1pro/ The referenced training planning video: https://www.youtube.com/watch?v=FFjaVUT4Mfg If you would like to work with me, please fill out the program entry questionnaire: https://aramtraining.com/program-entry-questionnaire-2/ In a few questions, I walk
Rowing fast means neither legs first nor upper body first – this is what matters most: Read More »
The men’s boatrace 2024 was won by Cambridge, once more. Although, this year’s technique differences were not as drastic as the years before. Many commentators praised Cambridge’s superior ryhthm, and wondered why their stroke collapsed just one km before the finish line, when they were in a clear lead. This video analysis explains in depth
The Boat Race 2024 – full race analysis Read More »
Start your rowing journey today and work with me here
The top three strength exercises for rowers Read More »
In a recent conversation with Dr. Charley Thora, the topic of supplements came up. I receive numerous questions about supplements for rowing, supplements to make a shortcut here or there. The most important supplement for your body is water. Very simple. Get your personal training program here. Not sure where to start? Fill out the
The worlds most important supplement (not just for high performance rowing) Read More »
