Rowing technique specific videos and clips
This video comes as a direct response to a question I received on https://www.rowing.zone My handle is @aram and this is where I usually respond the quickest to questions and video suggestions.
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This video comes as an answer to a question I received on https://www.rowing.zoneHow can you avoid over active shoulders at the catch? Here is the answer in a video: The mentioned Saturday Live Classes are available here: https://aramtrainingcom.kinsta.cloud/product/online-rowing-class-saturday-package/
How to stabilise your shoulders at the catch Read More »
This Belgium student team has their focus on the mixed eight and asked me for feedback on how to improve. The eight is not just about rowing technique, it is also about who sits where and how athletes are influencing each other’s rowing style. Although this is roughly a 30min video, I tried to keep
How to build a fast mixed eight Read More »